3 Interstate Ave, Albany, NY 12205

Frozen Ropes

Frozen Ropes is a baseball and softball training facility that features six full-size cages, each equipped with a pitching mound, L Screen, and hitting mat. The facility also includes a Hit Trax simulator for virtual game situations and a fully stocked pro shop with equipment and apparel. Frozen Ropes is home to the Outlaws, their travel team.

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Baseball Training


  • Hitting lessons
  • Pitching lessons
  • Catching lessons
  • Facility rental
  • Performance training

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